Kat Smailis // Listen In On My Mini Therapy Sesh w/Nervous System Regulation & Intimacy Expert Kat PLUS How Burnout Affects Your Relationships & How To Restore Peace At Home

Rebel Whitecoat Podcast|Boost Your Mood, Focus, and Energy Naturally| Functional Medicine | Epigenetics | Spirituality

This is a just a tiny taste of working with Kat...

My clients RAVE on this woman and she’s is 100% worth the hype. I’m excited to be including Kat in my Bye Burnout program as a guest expert in nervous system regulation, emotional intelligence, and somatic therapy but what she REALLY does is help to restore peace in your home and within your relationship. No one talks about the tension burnout creates inside of our relationships and the resentment and walls that get built as a result. Kat is the master at helping us to bring our soft feminine side back that often gets lost when we are in a chronic frantic state of trying to do all the things and be successful while also being everything to everyone all the time. Ladies, this is how we lose ourselves and get stuck in the vicious cycle of burnout. I’m excited to share Kat with you inside my signature program Bye Burnout. Door open next week!! Get on the waitlist so you get notified because limited spots are available and we only offer this program a couple times a year.

Join the Bye Burnout Waitlist HERE: https://www.wildrootsgenetics.com/bye-burnout-opt-in

Highlights from this episode:

• discovering masucline vs feminine energy
• what burnout looks like and how it manifests through symptoms and labs
• how to know when your body is starting to downregulate
• how being stuck in masculine energy as a female can impact your relationship with your partner
• why Kat specifically works with masculine energy
• tools to regulate with your partner

Thank you, Kat!!