Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Steven Kotler - How the State of Flow Transforms Your Wellbeing
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Manage episode 401473425 series 2712272
Sisällön tarjoaa Mo Gawdat. Mo Gawdat tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Dive deep into the flow state with the latest episode of our podcast, where we're thrilled to welcome the phenomenal Steven Kotler, a world-renowned expert on peak performance and the psychology of flow. Steven, an award-winning author, journalist, and co-founder of the Flow Research Collective, brings his groundbreaking insights into how we can tap into our ultimate potential and unleash unparalleled productivity and creativity.In this captivating episode, Steven shares his personal journey ...
…
continue reading
Luvut
1. Steven Kotler - How the State of Flow Transforms Your Wellbeing (00:00:00)
2. Optimizing for Flow (00:03:07)
3. Peak Performance (00:07:18)
4. Languishing vs Flourishing (00:11:47)
5. Cognitive Reserve (00:17:45)
6. Does Proficiency Matter? (00:23:50)
7. Aging (00:30:43)
8. Protecting Your Time (00:41:15)
9. Neurochemical Cocktail of Flow (00:52:02)
10. 5 Things to Start You on the Path to Flow (00:57:32)
11. Who the Boss is (01:08:57)
12. You are in Charge of Your Fate (01:17:10)
319 jaksoa
MP3•Jakson koti
Manage episode 401473425 series 2712272
Sisällön tarjoaa Mo Gawdat. Mo Gawdat tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Dive deep into the flow state with the latest episode of our podcast, where we're thrilled to welcome the phenomenal Steven Kotler, a world-renowned expert on peak performance and the psychology of flow. Steven, an award-winning author, journalist, and co-founder of the Flow Research Collective, brings his groundbreaking insights into how we can tap into our ultimate potential and unleash unparalleled productivity and creativity.In this captivating episode, Steven shares his personal journey ...
…
continue reading
Luvut
1. Steven Kotler - How the State of Flow Transforms Your Wellbeing (00:00:00)
2. Optimizing for Flow (00:03:07)
3. Peak Performance (00:07:18)
4. Languishing vs Flourishing (00:11:47)
5. Cognitive Reserve (00:17:45)
6. Does Proficiency Matter? (00:23:50)
7. Aging (00:30:43)
8. Protecting Your Time (00:41:15)
9. Neurochemical Cocktail of Flow (00:52:02)
10. 5 Things to Start You on the Path to Flow (00:57:32)
11. Who the Boss is (01:08:57)
12. You are in Charge of Your Fate (01:17:10)
319 jaksoa
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