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Sisällön tarjoaa Risa Ganel, LCMFT, Risa Ganel, and LCMFT. Risa Ganel, LCMFT, Risa Ganel, and LCMFT tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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012 | Stop The Overwhelm

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Manage episode 173241237 series 1325064
Sisällön tarjoaa Risa Ganel, LCMFT, Risa Ganel, and LCMFT. Risa Ganel, LCMFT, Risa Ganel, and LCMFT tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

If I have to add one more thing to my to do list, I’m going to fall apart!

So many of us feel like that and we also feel like we never get to the things that truly matter to us. It leaves us feeling drained, demoralized, like we’ve messed up and failed.

Join Risa and her extra, extra special guest (you’ll see why when you listen!) and implement her three strategies for stopping the overwhelm. You’ll feel more fulfilled and aligned with your values. It will boost your energy and reduce your stress.

We’d love to hear what topics you want us to talk about! Leave us a voice message right on our website. It’s quick and easy at www.togethercouplescounseling.com/podcast and your topic may just be our next episode!

Take the real Love Your Spouse Challenge through fitness coaching with Risa. Our March group is forming now! For more info go to www.togethercouplescounseling.com/fitness-coaching or email us at risa@togethercouplescounseling.com

Chat with us about each weeks episode and get more support in our Facebook group by requesting to join here: https://www.facebook.com/groups/1128126663947511/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stronger-together/message
  continue reading

19 jaksoa

Artwork
iconJaa
 
Manage episode 173241237 series 1325064
Sisällön tarjoaa Risa Ganel, LCMFT, Risa Ganel, and LCMFT. Risa Ganel, LCMFT, Risa Ganel, and LCMFT tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

If I have to add one more thing to my to do list, I’m going to fall apart!

So many of us feel like that and we also feel like we never get to the things that truly matter to us. It leaves us feeling drained, demoralized, like we’ve messed up and failed.

Join Risa and her extra, extra special guest (you’ll see why when you listen!) and implement her three strategies for stopping the overwhelm. You’ll feel more fulfilled and aligned with your values. It will boost your energy and reduce your stress.

We’d love to hear what topics you want us to talk about! Leave us a voice message right on our website. It’s quick and easy at www.togethercouplescounseling.com/podcast and your topic may just be our next episode!

Take the real Love Your Spouse Challenge through fitness coaching with Risa. Our March group is forming now! For more info go to www.togethercouplescounseling.com/fitness-coaching or email us at risa@togethercouplescounseling.com

Chat with us about each weeks episode and get more support in our Facebook group by requesting to join here: https://www.facebook.com/groups/1128126663947511/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stronger-together/message
  continue reading

19 jaksoa

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