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Unlocking Men's Mental Fitness with Dr. Emily Barney from Spartannn Brain Gym
Manage episode 381566502 series 2642973
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In this week's episode of The Black Country Blokes Podcast, we have the pleasure of sitting down with Dr. Emily Barney, the brilliant mind behind Spartannn Brain Gym. As a clinical psychologist, registered psychotherapist, and hypnotherapist, Dr. Barney has harnessed her extensive expertise to create a groundbreaking approach to men's mental health.
Spartannn Brain Gym offers a refreshing alternative for men who are seeking ways to improve their mental fitness without traditional therapy. Emily has crafted a unique mental PT (Personal Training) session specifically tailored to address the concerns and needs of men. No need to delve into lengthy therapy sessions or discuss your problems at length; this is all about practical tools and strategies to help you become the best version of yourself.
Join us for an insightful conversation as we explore this innovative solution for men's mental well-being. Discover how Dr. Emily Barney and Spartannn Brain Gym are changing the game when it comes to mental health support for men. Don't miss this episode; it's packed with valuable insights and practical advice.
#MentalHealth #MentalFitness #SpartannnBrainGym #Podcast #Men'sHealth #BlackCountryBlokes #DrEmilyBarney #TherapyAlternatives #SelfImprovement #Mindset #Wellbeing #Psychology
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