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Sisällön tarjoaa Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN. Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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18. Morgan Voight RD on Trusting the Process and Thinner Doesn't Equal Faster

57:48
 
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Manage episode 428339583 series 1426437
Sisällön tarjoaa Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN. Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

"As someone who already felt like I was such a big fish out of water... I was like, well, that's what other people are doing to get faster. Maybe, maybe that's what I should do."

Morgan Voight, a registered dietitian based in Salt Lake City, Utah, who's focused on the intersection between movement and eating disorders, with specific research focused on the prevalence of eating disorders among the LGBTQ plus population, joins us for a Lane 9 Project conversation.

We chat about Morgan's early experiences as a middle and high school track athlete, and then joining the Quinnipiac Cross Country and Track and Field teams as a D1 competitive runner. Between her junior and senior year, she had to take time off to begin the process of treating her disordered eating, but she was able to get back to competition before graduating.

Morgan talks to us about her relatoinship with running now, what may have been helpful to her as a younger athlete, and why she's not ashamed to be using loads of Body Glide!

Reach out to Morgan via the Kayla Jessup Nutrition team in Salt Lake City, and follow her on Instagram @morganvoight.

The Lane 9 Links:

@lane9project on Instagram

Lane9project.substack.com Weekly newsletter

Lane9Project.org to get in touch, and access our resources!

  continue reading

188 jaksoa

Artwork
iconJaa
 
Manage episode 428339583 series 1426437
Sisällön tarjoaa Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN. Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

"As someone who already felt like I was such a big fish out of water... I was like, well, that's what other people are doing to get faster. Maybe, maybe that's what I should do."

Morgan Voight, a registered dietitian based in Salt Lake City, Utah, who's focused on the intersection between movement and eating disorders, with specific research focused on the prevalence of eating disorders among the LGBTQ plus population, joins us for a Lane 9 Project conversation.

We chat about Morgan's early experiences as a middle and high school track athlete, and then joining the Quinnipiac Cross Country and Track and Field teams as a D1 competitive runner. Between her junior and senior year, she had to take time off to begin the process of treating her disordered eating, but she was able to get back to competition before graduating.

Morgan talks to us about her relatoinship with running now, what may have been helpful to her as a younger athlete, and why she's not ashamed to be using loads of Body Glide!

Reach out to Morgan via the Kayla Jessup Nutrition team in Salt Lake City, and follow her on Instagram @morganvoight.

The Lane 9 Links:

@lane9project on Instagram

Lane9project.substack.com Weekly newsletter

Lane9Project.org to get in touch, and access our resources!

  continue reading

188 jaksoa

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