Guest Ashley Torrent - Merging spirituality & the human experience

The Louise Fitzgerald Podcast

The first-ever guest on The Louise Fitzgerald Podcast is Ashely Torrent!
Ashley Torrent is a Psychospiritual Counselor and Intuitive Medium, Co-Host of The Blue Butterfly Effect Podcast and The Practice of Love Podcast.
"When we weave together psychological understanding and spirituality, we are able to let go of who we were and step fully into who we are meant to be." - Ashley Torrent
Connect and book with Ashley Torrent:
Website: https://www.ashleytorrent.com/
Podcasts: https://www.ashleytorrent.com/podcasts
Instagram: https://www.instagram.com/ashleytorrent29/
Ashley does online sessions too, so wherever you are in the world, be sure to reach out!
00:00:40 - How intuition made this episode happen
00:02:14 - When spiritual is too woo-woo
00:07:41 - What your spirituality could (not should) look like - surfing, nature, walks...
00:09:12 - The wellness space and the rigidity of self-care of spirituality - why it's harmful
00:13:25 - What is a Psychospiritual Counselor, how Ashley came to do this and her study as an Intuitive Medium
00:19:19 - How you can tap into your own limiting beliefs and fears and work through them
00:22:00 - Internal family systems
00:25:25 - What to do when we're triggered
00:27:24 - Negative feelings and emotions - why they are essential
00:31:28 - Ashley's daily practice of checking in
00:36:00 - Ashley's journey to become an Intuitive Medium
00:40:00 - Kids, intuition and past lives
00:46:00 - Identifying with empathy, being empathic
00:47:00 - Why intuition is so much more than a superpower - it's learning to trust yourself again
00:50:00 - What energy is yours and what is other people's?
00:55:00 - Being an Intuitive, highly sensitive, owning what you need.
00:59:21 - Family, relationships, and why separation is sometimes essential
1:07:00 - How to connect with Ashley - website, podcasts, Instagram and retreats
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WORK WITH LOUISE
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Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; ...