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Sisällön tarjoaa Louise Fitzgerald. Louise Fitzgerald tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Stressed and overthinking - 3 quick and simple strategies to get out of the mind

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Manage episode 381351967 series 3359989
Sisällön tarjoaa Louise Fitzgerald. Louise Fitzgerald tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Stressed and overthinking - 3 quick and simple strategies to get out of the mind
How much is your mind running in circles?

How often are you struggling to fall asleep or stay asleep?

How much of your day feels like you’re just going through the motions until you can collapse?

This aspect of being overwhelmed shows us that we are in the mind, we are disconnected from our bodies and we’re on autopilot.

FREEBIES:
(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.
Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy
(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download
(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c
WORK WITH LOUISE
Intuitive Guidance sessions -
Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance
Dating Reset:
Shift your mindset and energy to attract and be ready for your dream person ; ...

  continue reading

98 jaksoa

Artwork
iconJaa
 
Manage episode 381351967 series 3359989
Sisällön tarjoaa Louise Fitzgerald. Louise Fitzgerald tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Stressed and overthinking - 3 quick and simple strategies to get out of the mind
How much is your mind running in circles?

How often are you struggling to fall asleep or stay asleep?

How much of your day feels like you’re just going through the motions until you can collapse?

This aspect of being overwhelmed shows us that we are in the mind, we are disconnected from our bodies and we’re on autopilot.

FREEBIES:
(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download.
Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy
(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download
(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.

(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c
WORK WITH LOUISE
Intuitive Guidance sessions -
Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance
Dating Reset:
Shift your mindset and energy to attract and be ready for your dream person ; ...

  continue reading

98 jaksoa

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