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EP 012 - Athletic Performance w/ Billy Rutherford
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In this episode, Matt is joined by Billy Rutherford, the Head of Athletic Performance at Science of Fitness to talk all things Athletic Performance and the most recent athletic performance testing day that was held at SOF.
There were over 80 athletes at the athletic performance testing day the other day to see where they currently rate in terms of their athleticism. From across all different ages and sports, these athletes were tested using state of the art equipment and taught from professionals within the field.
We discuss the importance of a good off-season and how if you want to become a professional athlete, why you need to be part of a program to get you there.
For any aspiring athletes, this is perfect for you.
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