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Sisällön tarjoaa Katie Wells. Katie Wells tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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The Food-First Approach to ADHD Symptom Reduction With Dana Kay

38:48
 
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Manage episode 433756085 series 3404006
Sisällön tarjoaa Katie Wells. Katie Wells tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Episode Highlights With Dana Kay

  • Her personal story with ADHD and how she got into the work she does around this
  • What her son being on medication for his ADHD taught her about best supporting him and other children through ADHD with other methods as well
  • The multi-faceted approach to ADHD
  • What data says about dietary changes and ADHD symptoms
  • Biggest offenders of foods to avoid in kids with ADHD
  • Great foods to include to most benefit kids in reducing symptoms of ADHD
  • The research on omega-3 and ADHD
  • How fresh, brightly colored fruits and veggies benefit the body when ADHD is present
  • Tips for addressing light and stress to support our kids
  • We hold the keys to our children's nervous systems until are children are grown so our own regulation and approach to parenting can make a big difference
  • Sleep tips for kids with ADHD and what to know if your child sleeps with their mouth open

Resources We Mention

  continue reading

865 jaksoa

Artwork
iconJaa
 
Manage episode 433756085 series 3404006
Sisällön tarjoaa Katie Wells. Katie Wells tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Episode Highlights With Dana Kay

  • Her personal story with ADHD and how she got into the work she does around this
  • What her son being on medication for his ADHD taught her about best supporting him and other children through ADHD with other methods as well
  • The multi-faceted approach to ADHD
  • What data says about dietary changes and ADHD symptoms
  • Biggest offenders of foods to avoid in kids with ADHD
  • Great foods to include to most benefit kids in reducing symptoms of ADHD
  • The research on omega-3 and ADHD
  • How fresh, brightly colored fruits and veggies benefit the body when ADHD is present
  • Tips for addressing light and stress to support our kids
  • We hold the keys to our children's nervous systems until are children are grown so our own regulation and approach to parenting can make a big difference
  • Sleep tips for kids with ADHD and what to know if your child sleeps with their mouth open

Resources We Mention

  continue reading

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