Drinking Raw Milk, Hating Canned Beans

What The Actual Fork Podcast

Sisällön tarjoaa Wave Podcast Network, Sam Previte, and Jenna Werner - Wave Podcast Network. Wave Podcast Network, Sam Previte, and Jenna Werner - Wave Podcast Network tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

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Shana Minei Spence, MS, RDN, CDN is a registered dietitian and author of the new book, Live Nourished, Make Peace with Food, Banish Body Shame, and Reclaim Joy. Shana joins Jenna and Sam this week to talk Live Nourished, her personal journey with diet culture, teaching without shame, the demonization of convenience foods, and so much more. Seriously, we cover a lot of ground in this one. Shana is so informative and insightful. We can’t wait for you to hear this episode.

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Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy
Follow Shana on Instagram: @thenutritiontea
Find Shana at thenutritiontea.com

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What The Actual Fork https://www.instagram.com/whattheactualforkpod/

Sammy Previte https://www.instagram.com/find.food.freedom/

Jenna Werner https://www.instagram.com/happystronghealthy.rd/

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