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C & B Unwind

C & B Unwind

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Take a moment to unwind , relax and open your mind . Grab your blunt , a glass of wine - or drink of choice . Let’s get into it . Love , Relationships , social issues , ahdulting , college , career , financial, and travel . Discussions from a young couple Chaston & Breyawna . A Created space to unwind at the start of your week with included topics . Get in touch , join the conversation .
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Unpacking the Plot

Unpacking the Plot

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Kuukausittain
 
Explore the stories and characters you adore through a storytelling lens. From the sci-fi spectacle of Marvel comics to the romance of Bridgerton, join Ava (Millennial) and Isa (Gen-Z) — friends, writers, and fellow fans — as they unpack character motivations, arcs, and what makes these stories great (or not so great). Ava and Isa are turning the page; all you have to do is press play.
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Unwind with B. Joyie, as she shares her experiences as a Millennial navigating through this thing we call LIFE. Each episode features new guests diving into all things life throws our way: family, relationships, health + wealth, education, the list is endless. If you're looking for powerful, raw, insightful discussions that will educate and inspire, you've come to the right place. Welcome to Tha "B" Effect.
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Hey story lovers, it’s time to unwind, relax, and get comfy cozy! Each week, I discuss one of my favorite pastimes - reading books. I also love talking about cozy living, cozy hobbies, self-care, and mindfulness tips. If you like reviews, recommendations, discussions, and a whole lot more, then you’re in the right place. Join me with your favorite blanket, beverage, and snack, and let’s get cozy together!
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Green Fika Pod

Franziska, Julia and Divya

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We help you unwind with some inspiration, learning and real talk about building sustainable businesses. The good, bad, and ugly! We are three business founders trying to navigate through a lot of clutter to build kind, sustainable, and functional start-ups. We want to learn from the paths taken by other founders and game changers, and you can join our journey! In this podcast we interview founders, creators, and experts from various sustainability-related fields equipping you with the knowle ...
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Positively Chill

Positively Chill

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Positively Chill is a weekly podcast and musical journey, exploring the profound impact of music, uncovering lyrics that resonate with themes of mental health challenges... or lyrics that are just rad. Each week, listen to strategies for a positive mindset and ways to navigate mental health issues, such as social anxiety, trauma, forgiveness, and overthinking. Music can heal, so let's heal together. Unwind & soak up some good vibes and musical therapy.
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Welcome to Creatures & Cantrips and Tavern Talks – your ultimate escape into realms of imagination, adventure, and fun-filled conversations! On Creatures & Cantrips, we dive deep into the world of fantasy role-playing games, where epic quests, mythical creatures, and collaborative storytelling come to life. Whether you’re a seasoned adventurer or new to the world of tabletop RPGs, join us as we roll dice, create characters, and craft unforgettable journeys in an ever-expanding world of imagi ...
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Here @ 103.9 we play a compiletion of various jazz artist Remix and arranged for your listening pleasure; So prepare yourself to go on a mystical journey a journey where you are the controlling legal authority navigating the deepest parts of your subconscious mind. The limits to where which you travel are endless and the depth of your expedition have no boundaries. The Only Internet Station That Caters To The Real Music Listeners. To request a mix or offer suggestions feel free to contact us ...
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The Weekly B/J

Bodee Edwards

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Come and get your weekly dose of b/j, only the hottest podcast around. Fill your prescription of laughs and leave feeling better then you did before! So sit down, get comfy, and grab your good headphones, because its time to unwind and take a load off.
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Unlock the power of your mind with Mike on the Your Thought Life Mindset Podcast, a top 5% podcast with listeners in 167 countries! Step into a world of transformation with Mindfulness, and unravel the intricacies of CBT to identify issues, complemented by NLP's personalized strategies for crafting solutions. Move from past traumas to triumphs through each episode's practical steps, overcoming limiting beliefs, mastering your mindset, and unleashing your potential. Your Thought Life Mindset ...
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Denver Sean (co-host, ‘The B. Scott Show) invites you to kick back and unwind as he pours up the best pop culture -- straight, no chaser. With 'Between the Tweets,' Denver runs down the top headlines from lovebscott.com and the latest trending topics from social media. 'Now Watch Me' recaps the best in TV and Movies. 'The Download' is your must-know tech news and what's hot in music — all while having a laugh. (Drink optional, but strongly encouraged!)
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Relaxing meditation

Relaxing meditation

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Introducing Relaxing Meditation - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you’re studying, working, or simply seeking to unwind, Relaxing Meditation is your gateway to a heightened state of calm and serenity.For a better relaxation Relaxing Meditation Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/Fu ...
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Get Outdoors Daily

Blaine and Laney

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Welcome to "Get Outdoors Daily," the podcast that invites you to rediscover the magic of nature and rejuvenate your mind, body, and soul. In a world dominated by digital screens and constant connectivity, we believe in the power of stepping outside, breathing in the fresh air, and reconnecting with the beauty that surrounds us. 🌿 Episode Highlights: 1. Natural Sounds Detox: Embark on a journey with us as we explore the incredible benefits of disconnecting from the digital world. Our Natural ...
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Sleep Sounds

Sleep Sounds

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Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity. For a better relaxation Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPodcast Subs ...
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The Nodoff Cast

Michael Everhard

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Welcome to The Nodoff Cast, your weekly dose of relaxation and tranquility! Join host Michael Everhard as he narrates carefully selected public domain stories designed to help you unwind and drift off into a peaceful slumber. Key highlights: Relaxing bedtime stories for adults Weekly episodes to improve sleep quality Narrated by professional voiceover artist Michael Everhard Are you struggling with insomnia or looking for a natural sleep aid? The Nodoff Cast offers a soothing solution to you ...
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NBA At The Bar

TA & G-Money

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🏀 Welcome to ”Basketball at the Bar” - Your Daily Dose of Hoops and Hilarity! 🍻Are you a hoops fanatic? Do you love to unwind with your favorite drinks while discussing all things basketball? If so, you’ve just stumbled upon your new favorite podcast! Join us, [Host 1] and [Host 2], as we embark on a thrilling journey through the world of basketball, one episode at a time.🎤 What can you expect from ”Basketball at the Bar”?🔥 **Daily Dose of B-Ball:** We’re bringing the game right to your ears ...
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Welcome to the podcast channel of JOALI BEING, the first and only wellbeing island of its kind in the Maldives. 68 well-living spaces with private pools, 39 treatment rooms and transformational spaces. The wellbeing offerings are woven around the Four Pillars of JOALI BEING: Mind, Skin, Microbiome and Energy, guided by an expert team of naturopaths, doctors in Ayurveda, fitness instructors, sound healers, nutritionists and chefs. From water therapies in complete privacy – from the relaxation ...
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Sunday Belongs To Deep

SundayBelongsToDeep Mix

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SBTD better known as Sunday Belongs To Deep is a deep house lifestyle family that advocates nothing but Deep House, Lounge Music, Nu-Jazz/Broken Beats, Deep Tech & Neo Soul/Soulful House Music. SBTD Family (DJ’s) consist of King La-John, JayLuv, Sbu Risk, Deep Emza & PR3datoor on the 1s & 2s. The family (SBTD) does not only perform at various gigs where house music rules, but also host their own monthly verses (sessions) at their own territory in Pretoria, at various parks, with a plan to ha ...
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Sleep and Relax ASMR

Sleep and Relax ASMR

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Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
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show series
 
Send us a text In this episode, we dive into addressing and preventing burnout, starting with its definition as emotional, physical, and mental exhaustion caused by prolonged stress. We explore what science says about burnout, including its effects on brain function and well-being. We also share a powerful quote by Simon Sinek and offer five action…
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It’s time to fall in love during the autumn season by exploring stories that perfectly capture the atmosphere this time of year. Come find out three seasonal fall romance books I’m excited to react to in real time. Plus, I've included two bonuses - a novella and a short story. You can find the companion blog here. Shop at Book Outlet and use my lin…
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Send us a text Howdy, Hi, and Hello!! This round of Tavern Talks, we play a game called Mysterious Patron, A game where a unknown character asks for help and you guys are asking questions to figure out the the patron is... Who is it today? Let us know if you got any right. Enjoy!! Support the show Social Media: Facebook- @creaturesandcantrips, @poo…
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Send us a text In this episode, we focus on the importance of embracing discomfort to build self-confidence. We explore how stepping out of your comfort zone and facing your fears can lead to significant growth. By challenging yourself to try new things, even when it feels uncomfortable, you prove to yourself that you are capable of handling more t…
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Send us a text Today, we explore the foundation of self-confidence and how it is formed. We define self-confidence as the belief in your abilities and trust in yourself to achieve your goals, which impacts how you handle challenges and pursue success. We also discuss how self-confidence is shaped by early life experiences, positive reinforcement, a…
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Avert the apocalypse and turn back time as Ava and Isa dive into the first season of The Umbrella Academy and its comics in the first part of this four-part series! Follow & Subscribe to @unpackingtheplotpod on Instagram & YouTube. Thanks for listening!(01:32) Opening the Umbrella: Intro & Creator (05:23) Above the Umbrella: Character Overview (16:…
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Fall is my favorite time of the year. Come get to know me more on a personal level as I answer some more fall and seasonal holiday-related questions to get in the cozy and spooky autumn vibes. Plus, I’ve included a few interactive segments in the show that I think you'll really enjoy as well! You can find the companion blog here. If you wish to lis…
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Send us a text In this episode, we dive into the empowering idea that you're not a finished product yet, exploring why continuous growth is key to living a fulfilling life. We break down the science of neuroplasticity and how adopting a growth mindset keeps you adaptable, confident, and resilient. We also highlight the dangers of stagnation and sha…
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Send us a text Howdy, Hi, and Hello!! Today, Tyler is taking us to the 1970 in New York City. A weird object crashed onto the street as hell starts breaking loose... What fell? I guess you'll have to listen to find out... Enjoy!!! zwb3jpqk Support the show Social Media: Facebook- @creaturesandcantrips, @poormanspoison, @killermimicmerch Instagram- …
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Send us a text Welcome to today's episode on Overcoming Fear with Decisive Action! In this discussion, we explore the transformative power of decisiveness and how it can positively impact your personal and professional life. With the average person making around 35,000 decisions daily, mastering the ability to make clear, confident choices is cruci…
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Send us a text The fear of the unknown is rooted in our evolutionary survival instincts, which helped our ancestors stay cautious in unfamiliar situations. Today, this fear is often heightened by our need for control and predictability. Neuroscience shows that the amygdala, the brain's fear center, becomes active in uncertain situations, triggering…
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Send us a text In this final part of the series, we dive into evening meditation techniques that help you unwind, reflect, and let go of the day’s stress. Learn how to review your day without judgment and release tension so you can enjoy a restful night of sleep. I’ll guide you through a simple breathing and visualization practice, perfect for anyo…
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Send us a text Howdy, Hi, and Hello you beautiful dog faced, aquatic, eating young looking folk. Welcome to Tavern Talks, we have another game for you, Tyler steps up and gives us olden time descriptions of animals that were not identified yet. Maybe you know what they were already? Comment or send us a message if you got any right! Enjoy!! Support…
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Send us a text Are you feeling overwhelmed at work? Today’s episode focuses on breathing techniques and desk-friendly meditation practices designed to calm your nervous system and keep stress at bay. Discover how mindful breathing can settle your sympathetic nervous system, allowing you to reset in the middle of a chaotic day. I’ll also share real-…
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Spooky Season is here, and Halloween is right around the corner. It’s time to get our fright on and read some stories that will make our blood run cold and send shivers down our spines. Come find out the 13 books that are perfect for this creepy, spooky time of year. *Please note that this is NOT a recommendation list. I have not read any of these …
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Send us a text This episode explores how morning meditation can set the tone for a calm and focused day. Learn why awareness in the morning is essential for taking control of your day instead of reacting to it. I’ll walk you through a simple, five-minute meditation practice you can easily incorporate into your morning routine, helping you feel more…
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Welcome to The Nodoff Cast, your weekly dose of relaxation and tranquility! Join host Michael Everhard as he narrates carefully selected public domain stories designed to help you unwind and drift off into a peaceful slumber. Key highlights: Relaxing bedtime stories for adults Weekly episodes to improve sleep quality Narrated by professional voiceo…
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Send us a text Howdy, Hi, and Hello!! We welcome one and all to a fun game of everyone. We play two truths and a lie, fun to get to know us and to enjoy some banter. Thank you and enjoy the show!! Support the show Social Media: Facebook- @creaturesandcantrips, @poormanspoison, @killermimicmerch Instagram- @creaturesandcantrips, @poormanspoison, @ho…
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Send us a text In this three-part mini-series on "Why Resolutions Fail," we explore the crucial roles of both the conscious and subconscious minds in shaping our success. In Part 1, we dive into how the conscious mind sets resolutions with good intentions but often struggles due to fluctuating willpower and external influences. Part 2 uncovers the …
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90s R&B, the best genre of all time. In this episode, I discuss some of my favorite 90s R&B lyrics, authenticity and something called The Window of Tolerance, which is our sweet spot for dealing with intense emotions and stress. Plus some strategies for hitting that sweet spot, which can help combat anger, panic, irritability, anxiety, fight-or-fli…
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Send us a text In this three-part mini-series on "Why Resolutions Fail," we explore the crucial roles of both the conscious and subconscious minds in shaping our success. In Part 1, we dive into how the conscious mind sets resolutions with good intentions but often struggles due to fluctuating willpower and external influences. Part 2 uncovers the …
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Welcome to The Nodoff Cast, your weekly dose of relaxation and tranquility! Join host Michael Everhard as he narrates carefully selected public domain stories designed to help you unwind and drift off into a peaceful slumber. Key highlights: Relaxing bedtime stories for adults Weekly episodes to improve sleep quality Narrated by professional voiceo…
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Send us a text In this three-part mini-series on "Why Resolutions Fail," we explore the crucial roles of both the conscious and subconscious minds in shaping our success. In Part 1, we dive into how the conscious mind sets resolutions with good intentions but often struggles due to fluctuating willpower and external influences. Part 2 uncovers the …
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Send us a text In this episode, we dive into the power of maintaining a state of love, joy, peace, and enlightenment in our daily lives. We explore how mindfulness, emotional intelligence, gratitude, and self-reflection can help foster these elevated emotions, while spiritual practices like meditation or prayer keep us connected to a deeper sense o…
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Send us a text Howdy, Hi, and Hello!! Welcome to our new show, Tavern Talks! It's a short one, but we have some fun. We talk about some quick questions about corndogs and mouths. But then we just to our actual topics. We hope you enjoy our new show!! Support the show Social Media: Facebook- @creaturesandcantrips, @poormanspoison, @killermimicmerch …
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Send us a text In this episode, we explore the emotional spectrum that includes courage, neutrality, willingness, acceptance, and reason, breaking down the purpose and impact of each emotion on our personal growth. Courage helps us face fear, neutrality allows for objective thinking, willingness opens us to new opportunities, acceptance brings peac…
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This episode is about Lili's journey of closing the loop through upcycling, which tends to be overlooked because it requires specific production methods. VAER came up with a process to upcycle textiles and turn them into stylish sneakers. Lili talks about the systematic errors of the fashion industry: overconsumption, that we use the clothes we buy…
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Send us a text Howdy, Hi, and Hello! Welcome to the new and improved, Creatures & Cantrips!! We remade a new trailer, new intros and outros, and made a new show. So we hope you all can join us in the adventure and join the Creatures & Cantrips family! Support the show Social Media: Facebook- @creaturesandcantrips, @poormanspoison, @killermimicmerch…
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Send us a text When exploring the difference between emotions and feelings, it's essential to understand that emotions are automatic, physiological reactions to stimuli, often occurring without conscious thought. They serve as our brain's immediate response to situations, like fear in a dangerous moment. In contrast, feelings are the subjective int…
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Welcome to The Nodoff Cast, your weekly dose of relaxation and tranquility! Join host Michael Everhard as he narrates carefully selected public domain stories designed to help you unwind and drift off into a peaceful slumber. Key highlights: Relaxing bedtime stories for adults Weekly episodes to improve sleep quality Narrated by professional voiceo…
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With fall just around the corner and Spooky Season approaching, I was in the mood for some popular witchy reads. I picked a mix of books, ranging from cozy fantasy to horror fantasy and young adult (YA) teen drama. Since I’m still fairly new to the witchy genre, I’m just starting to explore it. Come find out the titles I’ve chosen for this real-tim…
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Send us a text Howdy, Hi, and Hello. It is a sad but funny last episode for C&C Talks. But we have some news at the very end of the episode, so see what we have in store. Enjoy and Thank you!! Support the show Social Media: Facebook- @creaturesandcantrips, @poormanspoison, @killermimicmerch Instagram- @creaturesandcantrips, @poormanspoison, @hopekt…
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Send us a text In this 3-part series, "I Am," we dive into the transformative power of positive affirmations to reshape our mindset and elevate our lives. In Part 1, we explore I Am Confident, focusing on building unshakable self-belief to pursue goals with courage. In Part 2, we shift to I Am Enough, embracing self-worth and inner peace, reminding…
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Send us a text In this 3-part series, "I Am," we dive into the transformative power of positive affirmations to reshape our mindset and elevate our lives. In Part 1, we explore I Am Confident, focusing on building unshakable self-belief to pursue goals with courage. In Part 2, we shift to I Am Enough, embracing self-worth and inner peace, reminding…
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Send us a text In this 3-part series, "I Am," we dive into the transformative power of positive affirmations to reshape our mindset and elevate our lives. In Part 1, we explore I Am Confident, focusing on building unshakable self-belief to pursue goals with courage. In Part 2, we shift to I Am Enough, embracing self-worth and inner peace, reminding…
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Welcome to The Nodoff Cast, your weekly dose of relaxation and tranquility! Join host Michael Everhard as he narrates carefully selected public domain stories designed to help you unwind and drift off into a peaceful slumber. Key highlights: Relaxing bedtime stories for adults Weekly episodes to improve sleep quality Narrated by professional voiceo…
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Embark on a skin renewal journey with Elise Rimbaud, our resident Naturopath. Discover treatments and programmes to reawaken the natural vitality of your skin, with a special focus on women's health. Elise also shares about International Beauty Day on 9th September 2024 and the celebration of skincare and beauty at JOALI BEING. For more information…
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I'm starting a NEW series where I react to books in real time! It's FINALLY time to read the popular Twilight Saga. I know I'm about 20 years late to the party and have seen all the movies, but I'm ready to dive into the books to see what all the hype is about. Here are my real-time thoughts and opinions as I read this first book in the series. Enj…
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Send us a text Howdy, Hi, and Hello!! Welcome to C&C Talks, this week we get more heartfelt and thoughtful. We discus our achievements, what we are most proud of, and some very nice words to each other. Enjoy and hopefully you don't cry like all of us in this episode!! Social Media: Facebook- @creaturesandcantrips, @poormanspoison, @killermimicmerc…
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Send us a text In this 3-part series, "The Mind of a Leader," we explore the essential traits and practices that set successful leaders apart. We begin by addressing whether leadership is a natural trait or a skill that can be developed, concluding that anyone can become a strong leader with the right mindset and commitment. The first episode focus…
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British Invasion! Not really, but songs by Brits, plus how to deal with worrying and rumination. And a 4-part exercise that can help keep worrying at bay. Also, a story about fire ants and Phantom of the Opera (??) - it all works together, I promise. Songs in this episode: Dancing In The Moonlight by Toploader, You Do Something To Me by Paul Weller…
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Send us a text In this 3-part series, "The Mind of a Leader," we explore the essential traits and practices that set successful leaders apart. We begin by addressing whether leadership is a natural trait or a skill that can be developed, concluding that anyone can become a strong leader with the right mindset and commitment. The first episode focus…
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Send us a text In this 3-part series, "The Mind of a Leader," we explore the essential traits and practices that set successful leaders apart. We begin by addressing whether leadership is a natural trait or a skill that can be developed, concluding that anyone can become a strong leader with the right mindset and commitment. The first episode focus…
  continue reading
 
Welcome to The Nodoff Cast, your weekly dose of relaxation and tranquility! Join host Michael Everhard as he narrates carefully selected public domain stories designed to help you unwind and drift off into a peaceful slumber. Key highlights: Relaxing bedtime stories for adults Weekly episodes to improve sleep quality Narrated by professional voiceo…
  continue reading
 
Spooky Season is upon us, and I’m ready to dive into some books to celebrate this special time of year. Come find out the 10 books with dark academia and gothic vibes that I’m planning to read. *Please note that this is NOT a recommendation list. I have not read any of these books yet, but they all sound interesting to me, so I'm excited to read th…
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I was able to get my hands on some brand-new releases as well as a few summer thrillers. Come find out what I thought about these eight mystery & thriller books. You can find the companion blog here. Books I Review in This Episode: Mister Magic by Kiersten White One Perfect Couple by Ruth Ware Things We Do in the Dark by Jennifer Hillier The Only S…
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Send us a text Howdy, Hi, and Hello!! Welcome to this weeks episode on C&C Talks, today we are in a very chaotic mood for most of the episode but we talk about Noah's B&D addiction, Fan service for women on anime, cosplay costumes, and aliens... Yeah its a lot but we hope you all enjoy!!! Social Media: Facebook- @creaturesandcantrips, @poormanspois…
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Send us a text Today we explore the importance of staying in your lane and minding your own business. We dive into why people are tempted to get involved in others' affairs and how doing so can lead to burnout and frustration. Drawing on psychological insights like self-differentiation, we discuss the benefits of focusing on what you can control, s…
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Send us a text In this episode, we explore the essential role of friendship in adulthood, emphasizing how strong connections contribute to our emotional and physical well-being. We discuss the challenges adults face in forming and maintaining friendships, particularly as life becomes more demanding. Despite these obstacles, the episode offers pract…
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Send us a text In this episode, we explore the concept of embracing the leader within each of us. We discuss how leadership is not defined by titles or positions but by the ability to influence and inspire others, no matter your role or environment. You'll learn why it's crucial that we can't all be followers and how stepping into your leadership p…
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