109 - ADHD and Depression Awareness Month and Completing A Difficult Project

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

We got two mental situations to be aware of this month! Are you aware of ADHD? Are you aware of depression? Let's honor the month, you wanna?
In this episode I'm offering up some FREE access to the forum - see the footer notes below.
I'm also spending some time this episode walking through how I move the needle forward on planning and executing on a project. Ugh, even the word project...we can do it, though! Who wants to join me on my challenge this month?

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
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Hear it from the community members:
It’s a place I can entirely be myself, and I’m actually getting shit done! In the last six weeks I’ve walked every day, studied for a program I’ve been trying to commit to for years, built daily habits and so much more! I’m so damn grateful to have found this community! - Rachel
The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove

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