Rench (Gangstagrass, solo artist): Living w/Social Anxiety & ADHD with Daniel McCartney (The Continuance Foundation)

CHECK YOUR HEAD: Mental Help for Musicians

Mari Fong interviews Rench (Gangstagrass, producer, singer/songwriter, solo artist) and Daniel McCartney (music agent at United Talent Agency, Gideon), founder of The Continuance Foundation. Rench from bluegrass, hip-hop band Gangstagrass talks about racial unity and living with social anxiety, Rejection Sensitive Dysphoria (RSD) which can occur with ADHD.
Dealing with social anxiety, mood swings and learning new skills to live better with RSD. The importance of not being too self-critical, being understanding and flexible, and finishing the “No Time For Enemies” album during the pandemic. Rench treats us with a special acoustic performance of “Lone Dogs.”
Musician and music agent with United Talent Agency, Daniel McCartney, shares his reasons for creating The Continuance Foundation. How the foundation makes it easier for musicians to prioritize their mental health while touring or back home in the studio.

“Be brave, ask for help, and be persistent in finding the mental help that you need.”
For free or affordable mental help, visit: http://checkyourheadpodcast.com/
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