#043: How to Be Your Own Health Advocate at the Doctor + Appointment Tips for Getting Good Care

Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching

You may have made numerous exasperating journeys to the doctor if you have persistent symptoms, chronic discomfort, or just a gut feeling that something is awry. Our goal with this episode is to empower you with practical strategies to ensure you receive the care you need.

In this empowering episode to begin Season 5, we're diving headfirst into how to be your own health advocate at the doctor's office (or with any health professional) and we offer our best advice and tips to find good care.

Good care for your health starts with you break the silence and speak up. But there are a lot of situations where that is very hard. Especially when you need medical care or help with your health. We've got you covered with a comprehensive conversation and companion PDF resource that's your ultimate guide to self-advocacy with medical professionals and getting good care.

Key Highlights:

• The Importance of Self-Advocacy: Understand why speaking up and asking questions can be a game-changer for your health.
• Tips for Effective Advocacy: Discover practical strategies to communicate confidently with your doctors.
• Creating a Plan: How to plan for your visit to ensure success.
• PDF Download: Take home our exclusive PDF resource, packed with actionable insights to boost your self-advocacy skills and get good care.

Tune in now and then visit www.shechangeseverything.com to download your PDF guide to how to be your own health advocate. Let's embark on this journey together and unlock a healthier, more confident you.