Recovering From Invalidation

DBT & Me

Sisällön tarjoaa Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman. Michelle Henderson and Kate Sherman, Michelle Henderson, and Kate Sherman tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

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Kate and Michelle talk about reasons when invalidation can be helpful and painful. They also talk about 12 ways DBT can help with recovering from invalidation after it happens, sharing their personal experiences along the way.

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If you want to sign up for Kate's free DBT peer support group, you can sign up here:
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If you need support/have questions, email us at dbtandmepodcast@gmail.com

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