#123 Featuring Nagina Abdullah

figureFIT! Lifestyle Coaching Podcast

Episode #123 Special Guest Nagina Abdullah

Nagina Abdullah is a health coach for ambitious women and founder of the website MasalaBody.com. She teaches women an easy anti-inflammatory eating system for sustainable weight loss and skyrocketing energy levels. Nagina has been featured in Business Insider, People.com, Huffington Post and on Fox News.

Nagina has a degree from UC Berkeley in Molecular and Cell Biology and worked in a Top 4 consulting firm for some of the largest healthcare providers in the country.

Free Gift:
"Sweet Spice Cheat Sheet" with the spice that is is in your kitchen cabinet! It helps to lower blood sugar and curb sugar cravings.

The cheat sheet includes:
3 health benefits of using this spice
5 ways to use it in your day
An easy sweet & spicy tea recipe using this spice

https://masalabody.com/FigureFit

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Host, Liz Nierzwicki is the founder of Solace Yoga Studio, Solace Yoga School, figureFIT, and LizNierzwicki.com, host of the Heavenly Mind & figureFIT podcasts, as well as host to her very own YouTube TV shows offering free advice on entrepreneurship, meditation, strength training, nutrition science, and more.

Are you ready to become happier, healthier and more fit? I invite you to pick up a copy of my international bestselling book: HAPPY HEALTHY FIT. It’s been called the "bible of wellness" and has helped transform the lives of thousands of men and women all across the globe. You'll gain insight into how I eliminated my allergies and digestive issues and how I mastered fat loss. In addition, you'll learn the neuroscience of meditation and how you can live a life fully AWAKE. Pick up your copy here: http://liznierzwicki.com/shop-now/

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