))
Episode 6: Totally Awesome—The Valley Girls of Vulnerability
Manage episode 419660359 series 3555447
Sisällön tarjoaa Amy Redbird and co-host Theresa Benson, Amy Redbird, and Co-host Theresa Benson. Amy Redbird and co-host Theresa Benson, Amy Redbird, and Co-host Theresa Benson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In Episode 006 of "Healarious," hosts Theresa Benson and Amy Redbird delve into their healing journeys from complex trauma with a mix of humor and heartfelt stories. They explore the influence of childhood experiences and cultural trends, like the Valley Girls era, on their self-perception. The episode highlights the transformative power of Internal Family Systems (IFS) therapy and the potential benefits of psilocybin in trauma recovery. Join them as they share insights on vulnerability, personal growth, and the integration of different parts of oneself. Perfect for anyone interested in mental health, therapy, and emotional healing, this episode offers a unique blend of laughter and profound healing.
Follow us on Instagram at @healariouspod
Bookmark our Linktree and check back for Healarious merch and more
Copyright 2024 Healarious
12 jaksoa
Jaa
