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60: Getting Real with Imposter Syndrome, You're Not Alone!
Manage episode 341083936 series 2924835
Sisällön tarjoaa Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP. Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to Love in the Mirror Season 3!
Our theme? Getting Real....about all the things!
Have you dealt with imposter syndrome? You're not alone friends. 70% of us deal with this in some way. Inside this episode you'll find:
- How Shannon's dealt with this personally and professionally in marriage work and parenting
- Some examples of cognition or thought patterns that may be helpful, and not so helpful so you can catch these with grace towards yourself
-Strategies around: comparison, self doubt, your valuable perspective, and the tyranny pf perfectionism!
Here's a few resources named in the show:
https://hbr.org/2019/02/mentoring-someone-with-imposter-syndrome
Join Shannon for 1:1 coaching by heading to: innerpeacerising.com
shannon@innerpeacerising.com
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