Terri Cole on Breaking Free From High-Functioning Codependency EP 520

Passion Struck with John R. Miles

In this enlightening episode of Passion Struck, host John R. Miles welcomes back renowned therapist and author Terri Cole to discuss her latest book, "Too Much." Terri dives deep into high-functioning codependency (HFC) and how it affects our relationships and personal well-being.

Discover the traits of HFC, the reasons behind the compulsion to fix others, and the importance of self-consideration. Terri shares powerful insights and practical exercises to help you break free from the cycle of over-giving and start prioritizing your own needs.

Full show notes and resources: https://passionstruck.com/terri-cole-break-high-functioning-codependency/

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In this episode, you will learn:

• The definition and traits of high-functioning codependency
• How to recognize when you're taking on others' problems
• Practical steps to cultivate self-consideration and set healthy boundaries
• The significance of understanding your relational blueprint

Connect with Terri Cole: https://www.terricole.com/

Order Passion Struck

Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!

Catch More Passion Struck

• My solo episode on Bridging Divides Through Love and Kindness
• Can’t miss my episode with Lily Walford on How to Create Compatible Love
• Watch my episode with Teri Cole on How to Create Healthy Boundaries & Inner Peace
• Discover my interview with Amy Leigh Mercree on Master Your Aura, Master Your Life
• Catch my interview with Dr. Scott Rick on Should You Marry for Love or Money

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