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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
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[rewind] - Unlock Inner Peace: 5 Strategies for Busy Moms
Manage episode 437195464 series 3550121
Sisällön tarjoaa Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis, Michelle Grosser - Inspired by Brene Brown, Mel Robbins, and Rachel Hollis. Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis, Michelle Grosser - Inspired by Brene Brown, Mel Robbins, and Rachel Hollis tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Peace - we all want more of it, but it can feel hard to come by as a busy mom. Amiright?!
We’re managing endless to-do lists, carrying the family’s mental load, our kids and partner constantly need us - there can be so much going on that it feels hard to experience inner peace.
In today’s episode you’ll learn 5 strategies I teach my clients to help unlock inner peace. These are practical tips and mindset shifts that I’ve incorporated over the last few years - they’ve changed my life and brought me so much peace.
You too deserve to experience inner peace, friend. You are worthy of it.
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