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AirBike & Squat Strength Progressions [Ep.141]
Manage episode 411539900 series 2795189
Learn how to increase your squatting strength repeatability while also improving aerobic capacity on the assault bike.
» Watch on YouTube: https://youtu.be/GVry6cHASmQ
» View All Episodes: https://zoarfitness.com/podcast/
» Hire a Coach: https://www.zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
156 jaksoa
Manage episode 411539900 series 2795189
Learn how to increase your squatting strength repeatability while also improving aerobic capacity on the assault bike.
» Watch on YouTube: https://youtu.be/GVry6cHASmQ
» View All Episodes: https://zoarfitness.com/podcast/
» Hire a Coach: https://www.zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
156 jaksoa
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