When Friendship Turns: How to deal with "Mean Girl" drama

Women's Mental Health Podcast

In this heartfelt episode of the Women's Mental Health Podcast, we deep-dive into the turbulent waters of Teen 'Mean Girl' Drama and its profound impact on our daughters, sisters, and perhaps, lingering shadows in ourselves. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT—two passionately devoted psychotherapists—as they unpack Empowering Teens Against Bullying, the crucial role of Social Media in Teen Self-Esteem, and strategies for building Resilience in Adolescents. Whether you're a mother navigating these waters for the first time, a mentor seeking tools to support, or a woman healing from your own teenage trials, this episode promises empowerment, healing, and a wealth of strategies to foster Mental Wellness for Teen Girls. Walk away feeling equipped, supported, and part of a broader conversation that champions Girls' Empowerment and Mental Health.

In the journey through the challenging terrains of teen lives, the essence of navigating through "Mean Girl" drama, fostering Healthy Friendships for Teen Girls, and mastering Conflict Resolution in Teenage Years can feel like decoding a complex labyrinth. We aim to bolster your toolkit with resources aimed at cushioning Teen Anxiety and Social Pressures, offering a Peer Pressure Survival Guide for Teens, while also placing a strong emphasis on Boosting Confidence in Teen Girls.

In upcoming episodes of the Women's Mental Health Podcast, we will delve into empowering topics that matter to you. We’ll explore practical Self-Care Tips for Teen Girls and tackle the pervasive issue of Teen Anxiety and Social Pressures. Each episode aims to equip you with the knowledge and tools to support the teens in your life, creating a more understanding, connected community that upholds the values of strength and grace. Join us, as we empower each other and our teens to thrive in these transformative years.

FAQs we answer:
How can I help my teen recognize "mean girl" behavior?
What should my teen do if they're facing mean girl drama?
How can I encourage my teen to open up about their feelings?
Should I intervene in the drama directly?
How do I teach my teen to stand up for themselves?
What if my teen is the one exhibiting mean girl behavior?
How can I help my teen move past the drama?
How do I help my teen build healthier friendships?
What if the mean girl drama is affecting my teen's mental health?
#TeenDramaSupport #EmpowerTeenGirls #StopTeenBullying #HealthyTeenFriendships #BuildingResilienceTeens #Teen

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Women's Mental Health Podcast, created by licensed psychotherapists Randi Owsley MSW and Jessica Bullwinkle LMFT, offers resources for those navigating mental health. This podcast or social media are not psychotherapy, a replacement for a therapeutic relationship, or substitute for mental health care. All thoughts expressed are for educational and entertainment purposes, no psychotherapeutic relationship exists by virtue of listening, commenting, or engaging. Our platform could contain affiliate links, which if used, might earn us a small commission at no extra cost to you.

Luvut

1. When Friendship Turns: How to deal with "Mean Girl" drama (00:00:00)

2. [Ad] Power in Chaos (00:26:53)

3. (Cont.) When Friendship Turns: How to deal with "Mean Girl" drama (00:27:32)