Parhaat Julie Hobbs Podcastit (2024)

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Ogden's Own Ray Hobbs - The Story of a B17 Pilot 2:08:41

5d ago2:08:41

2:08:41

Send us a text We hope you have all had a great summer. We have been busy this summer, as we’ve hinted, getting to know Ogden’s own living legend Ray Hobbs, and his wonderful family. First and foremost we’d like to thank them for their trust in preserving their grandfather’s legacy. We’d also like to thank Ray for taking the time to sit down with u…

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July 4th, Ogden Police Vs Salt Lake Police Baseball, and Upcoming News 24:01

2M ago24:01

24:01

Send us a text Happy Independence Day everyone! We have a few interesting stories with our old rival to keep you entertained, for those with a busy week ahead, and some upcoming news from the podcast. Happy Birthday America, and Happy Independence Day all. Ogden, Ogden Utah, Junction City, True Crime, Historic 25th Street, Two-Bit Street, Ogden Tru…

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Sustainable Fitness Part 2: What Works & What Doesn't with Patricia Poor! 48:48

3M ago48:48

48:48

What if I told you that you DON'T have to follow extreme diets, do extensive cardio and starve in order to have the hot summer body you want? Today we are talking with sustainable fitness coach Patricia Poor again to share what does and doesn't work when it comes to sustainable fitness. Social media is FILLED with myths, lies, and unrealistic stand…

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Hustle Culture: Pros & Cons to the Hustle & Bustle of Work Life Balance 37:37

3M ago37:37

37:37

Do you feel like you're ALWAYS working? Feeling like you need a break? You probably do! This week is all about the hustle and bustle of life! We live a life of constantly being on our phones, answering emails and texts, and being available 24/7. We have very little boundaries and then we wonder why we're so burnt out! Then again, we live in an EXPE…

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Ogden's Masters of the Air - Robert Blakely, the Humble Hero 1:10:27

3M ago1:10:27

1:10:27

Send us a Text Message. Take a moment, if you will, to imagine being a local Ogden boy growing up traveling the streets of Ogden from Wall to Harrison and roaming the Wasatch mountains. The same trails you and I walk on, the same mountains, and the same views. Now imagine being plucked out of Ogden and thrust into the cauldron that was the early ai…

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Body Image Struggles Are REAL 34:50

3M ago34:50

34:50

This is for all the people who are DONE listening to what other people say about THEIR bodies! Enough is enough and it’s time we take our power back. I recently hit a low point in the world of self comparison and I knew it was going to affect my mental health. After talking it out, I knew this episode was NEEDED. Way too many of us struggle with ou…

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We Got This! Perseverance Is The Name of the Game 34:57

4M ago34:57

34:57

Today is all about perseverance! No matter what is going on in your life, you got this! There will always be bumps along the way and I share with you the bumps I've encountered recently in this episode, but the most important thing I want you to know is that I never gave up. I kept my eye on the prize and even though these aren't stories about winn…

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Police Week 2024 Updated Edition 28:19

4M ago28:19

28:19

Send us a text Hey everyone, it is a special and solemn time. Police Week, where we honor those who have given the ultimate sacrifice for the Ogden community. This is an updated episode with another Officer and will also have some new updates at the back of the episode. We are here to honor those who came before us, so please take a moment out of y…

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Women Supporting Women: A Story of Strength & Hardships with Melanie Wells! 34:57

4M ago34:57

34:57

I am soooo excited you all get to meet my dear friend Melanie Wells! She is truly an inspiration and her story will change the way you look at life and remind you that your time is precious. We are strong and deserve to LIVE our lives, not wish them away. I love her story and I know you will too!Kirjoittanut Julie Hobbs

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The PERFECT Workout Doesn’t Exist 36:26

4M ago36:26

36:26

The awesome thing about social media is how it connects us with someone many people who have so much knowledge to share with us, but the unfortunate thing is social media can be a place where a lot of people can say they know something, but they’re not experts like they say. Soooo... Hi! I’m Julie and I’m a certified personal trainer, nutrition coa…

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Meet Yourself Where You’re At: 3 Tips to Identify Your Wants & Needs 34:45

5M ago34:45

34:45

The best you can do looks different every day. Your wants and needs change everyday too. The best way to take care of yourself is to meet yourself where you’re at 🤍 This week’s episode is all about understanding yourself and doing what’s best for you. Plus you can hear my roller coaster story of house hunting to show you how much I needed this epis…

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Love Your Body This Summer, and Always 54:04

5M ago54:04

54:04

I think this is one of the most important episodes I have ever recorded... If you struggle with body image, the way you talk to yourself, or you criticize yourself when you look in the mirror... you NEED this episode. I've been there. I still deal with the negative talk and the self doubt, the feelings of unworthiness and letting comparison steal m…

1
The Story of Ogden's Mass Murder 1:40:23

5M ago1:40:23

1:40:23

Send us a text Like so many cities, Ogden is not without its dark tragedy as well. What happened on the night of July 23, 1943? Who were the victims and what were their stories? Who was the ultimate evil perpetrated by and what set this vile human off? And what happened to them? We go in-depth on this look into one of the darkest days in the histor…

1
Thriving & Womanhood Strong With Kate and Tori! 55:43

5M ago55:43

55:43

Ladies! This episode is for US!!! My girls Kate and Tori are back and they’re here to remind you how important it is to remember that you are strong, powerful, enough, and that you can do this! They are starting a new accountability group soon and this is your sign to hop on it! If you’re anything like us, you’ve had your moments of doubt, you’re f…

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Sustainable Fitness with Patricia Poor! Part 1 47:00

5M ago47:00

47:00

Let’s talk about sustainable fitness! Check out the latest episode of The Busy Life Podcast and learn how to achieve a lifestyle of SUSTAINABLE FITNESS 💪 In this episode you all will get to hear from one of my long time friends/ insta besties Patricia Poor! We talk about how you can replace old, bad, unhealthy habits with new, better safe, and heal…

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Quick Update About the Podcast 1:54

6M ago1:54

1:54

Send us a text Hey everyone! Don't fret, this is just a quick update about the Podcast to let everyone know that life happens, and it's happened to us. All good things, but our production on new episodes is still ongoing and has pushed back our timeline in which we will need a few extra days to get the production done on our next episode. Please st…

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Life Doesn't Always Go As Planned 34:34

6M ago34:34

34:34

In this episode, you’ll get to hear 2 things! 1- All the crazy things that have happened in my life that have retaught me over and over again to remember that life doesn’t always go as planned (especially the story about my honeymoon!) 2- Four things I remind myself every time life decides to do its own thing This episode is for EVERYONE and I hope…

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Take Your Power Back! 32:15

6M ago32:15

32:15

This is THE episode you need to save! The one that you can keep in your back pocket for the days that you forget your worth and need to remember that you CAN do the hard things, you CAN over come this and you CAN take your power back! Check out my top 5 tips to take your power back and reclaim your self worth! As a reminder, this podcast is solely …

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Your Besties Could Be Your Missing Key To Less Stress 50:33

6M ago50:33

50:33

Your Bestie Could Be Your Missing Key To Less Stress This episode is something I needed! I have had a really tough week and having a best friend to chat about my life with, who gets it, makes me laugh and supports me makes it all worthwhile! Today you all will get to meet one of my best friends Justin Hall, and go through 10 Science Backed Ways You…

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Ogden's Masters of the Air - Sgt. Raymon C Beus Waist Gunner 2:04:37

6M ago2:04:37

2:04:37

Send us a text In our next installation of Ogden's Masters of the Air, join us for Raymon C. Beus. A local Ogden boy who grew up from humble beginnings and left 148 33rd Street to join the Army Air Corps as a waist gunner in the B-17 known as "Hellcat". Beus was involved in the early air war of World War 2 and if you know about that you know how di…

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What Truly Gets In The Way Of Your Dream Life 40:35

6M ago40:35

40:35

This past weekend I had the pleasure of being a virtual VIP guest to Jamie Kern Lima's 'Becoming Unstoppable' event to celebrate the launch of her new book Worthy, and WOW! It ignited a fire in me! We got to hear from so many amazing guests for 13 hours, and two of my favorites were Tony Robbins and (my all time favorite) Mel Robbins! Check out wha…

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Triggers: Unpack and Peel Away at Past Experiences with Irene Markulik! 1:02:40

7M ago1:02:40

1:02:40

You know what word I feel like I hear more nowadays? Triggered. Oh I’m so triggered, or that triggered me or she’s getting really triggered right now; and I’m actually really glad this is more common because this means we are talking more about our feelings and unpacking our emotions… but we just don’t all see it that way yet. In this episode you w…

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The Secret To Food Freedom You Are Ignoring 37:04

7M ago37:04

37:04

The Secret To Food Freedom You Are Ignoring Do you struggle with food freedom? Do you label foods as “good” or “bad” and then resist or limit yourself because you “can” or “can’t” have it? Been there done that WAY too many times. As a nutrition coach, I come across this all the time. We are so obsessed with making sure we eat “good” food and eat “h…

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Ogden's Masters of the Air - Pilot Fred Blakely and The City of Ogden 1:39:35

7M ago1:39:35

1:39:35

Send us a text Our special mini series kicks off the inaugural episode of Ogden's Masters of the Air with Fred Blakely, a local Ogden boy who brought the City of Ogden to the Pacific Theatre and the Japanese home front. Do we mean that literally? You'll have to listen to find out. Join us as we examine Fred's storied career, the bombing missions, t…

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Create The Life YOU Want To Live 42:03

7M ago42:03

42:03

Boy, do I have a story for you! Today we are gonna get really deep. I had my therapy session last weekend just like I do every Sunday, and what started off pretty basic got deep REAL fast. In today's episode, you are going to learn how to come together with your past self, and create the life you want to live. Yes, there's a lot of negatives in the…

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The Diet Tips You Need Regardless of Your Food Preferences 42:39

8M ago42:39

42:39

Some of the most frequent questions I get asked as a nutrition coach are “What should I be eating?” “What’s the best___?” and I have got some answers for you! I’m a sucker for learning and I came across a show on Netflix that really sparked my interest, so I texted my best friend Shoshana, and we got to work! We watched all the episodes and our whe…

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Do What You LOVE & Be 'Healthy Busy' While Doing It with Nikki Brown! 40:41

8M ago40:41

40:41

Do you have more than one thing that you love? I do!! I could never chose just one thing that I want to do and promise that I will only do that ONE thing. Neither should you! We were meant to grow and expand, and find all the things in this life that we love, and that is why I know you are going to love my friend Nikki Brown! Nikki and I met becaus…

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James Clemens - The Celtic Cop 1:32:13

8M ago1:32:13

1:32:13

Send us a text A man who dedicated over 30 years of his life to a career that spanned four different decades! As close as we can come to a time machine, today we sit down with a tough-as-nails beat cop, who walked a foot beat on the roughest street in the city back before it was a popular tourist destination and a historic district. Join us in an i…

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Catch & Release: Know What to KEEP & What to Get Rid Of 38:14

8M ago38:14

38:14

Okay, before you listen to this podcast episode you need to watch THIS VIDEO of Taylor Swift’s NYU Commencement Speech! In this speech, Taylor talks about the concept of “Catch and Release.” This means we have the power to KEEP the things, people and places in our lives that fill our hearts with joy, and REMOVE the things, people and places that no…

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How to Safely Lose Weight & Cut Calories: My Do's and Don'ts 47:10

8M ago47:10

47:10

Happy New Year, everyone! If your new year's resolution is to get healthy and lose weight, I GOT YOU! Most importantly, I am here to ensure you do so SAFELY. So many people want to lose weight, but… They don’t know how They don’t know where to start They don’t have a plan (And worst of all) they are doing it for the wrong reasons You CAN successful…

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My 2024 Mindset: How To Do MORE with LESS 43:21

8M ago43:21

43:21

Goodbye 2023, hello 2024! 🎉 I have a really good feeling about 2024 🥰This year I’m getting SERIOUS! My two words for this year are… POSITIVITY and HEALING Check out what I am changing, keeping, and removing to live a more fulfilling life with LESS drama, LESS stress, and MORE happiness. Also thank you SO much for all the love you all continue to sh…

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Do THIS Before The New Year! 42:00

9M ago42:00

42:00

As many of you know, I am a massive Mel Robbins fan! She inspired me to actually start my podcast and I listen to all of her episodes. I was on the treadmill yesterday when I listened to her newest episode How to Make 2024 the Best Year: 6 Questions to Ask Yourself and I thought to myself “okay! I will do this ASAP!” I know we all want to better ou…

1
The Tall Dark Stranger 3:08:20

9M ago3:08:20

3:08:20

Send us a text Here it is Junction City! Season 3 episode 1 and we think it's a doozy. James H "Jim" Gillespie Jr in his own words is going to give you a perspective that's inspiring and at times jaw-dropping. From his childhood in Ogden through Vietnam, an undercover cop throughout Ogden and the State of Utah, and into being an administrator of a …

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29 Life Lesson I've Learned at 29 Years Old 54:12

9M ago54:12

54:12

I love birthdays! They're such a good time to reflect on your past year and see where you hope to be by your next. They're kind of like new years resolutions. Mine especially since it's in December. So, this past week I turned 29 and all week I have been reflecting on 29 things that I've learned throughout my life that have really stuck with me. I …

1
12 Tips to Manage Holiday Stress! 48:23

9M ago48:23

48:23

Are you feeling the holiday stress? Because I sure am! No matter if you are just kind of stressed, SUPER stressed, or not even stressed at all (lucky lol) this podcast episode is for YOU! In this episode I share some recent struggles I’ve had, 7 amazing tips from an article I found from the American Psychiatric Association linked HERE, and I even s…

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Accountability and Support with Kate & Tori! 58:48

9M ago58:48

58:48

It’s here!! The newest episode of @thebusylifepodcast hosted by @julie_goes_healthy has two amazing ladies…. @kates.pwr.life & @tori.fiitt from @thrivewiithus 🩷✨ These @sweat sisters came together to help create even more accountability and support for women all over the world who need that extra push. These ladies are working their butts off and t…

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Done With The Drama! 39:02

10M ago39:02

39:02

We are DONE with the DRAMA! If you're like me, you care about what other people think. You want to make people happy and you don't like it when people are mad at you. But... you have someone, or some people, in your life that live for the drama. They're emotionally exhausting, they give you anxiety, their presence is literally so daunting that thei…

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How to Live a Fulfilling Life 31:51

10M ago31:51

31:51

If you're like me, you know you were meant for more! You have that tiny candle lit inside of you that you know is meant to grow into a large, ever burning flame. Well, it's time to take some steps to turning that candle into a flame! Check out these 10 tips from Katy Scott at INSTEAD Knowledge that I absolutely love to start making your life a fulf…

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Heathy For The Holidays! 45:05

10M ago45:05

45:05

This time of year I get asked so many questions about how to get abs, or lose weight, or gain muscle, or YOU NAME IT! So I sat down and made a list of 10 things I reccommend when people ask me these questions. Here are my top 10 things I highly suggest you focus on this year rather than getting abs or whatever unnecessary or unrealistic physical go…

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Personal Trainer Questions: Asked & Answered! 42:26

11M ago42:26

42:26

You asked, I answered! Check out the top 10 questions I get asked as a certified personal trainer and hear all about my story, my clients, and my tips! I absolutely love being a personal trainer. It is one of my passions, and seeing the joy I bring to my clients sessions, the progress they’ve made, the relationships we build… that’s my why. Go to t…

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Teachers are TIRED: Real, Raw & Scary Teacher Truths 31:10

11M ago31:10

31:10

Teaching really is a work of HEART. We are asked and expected to do so much more than we can handle, and it's getting to us. From the daily stressors to the global crises, it's unbearable. This episode is me in my rawest form sharing some struggles from the heart. If you know a teacher, give them a hug and some love. If you are a teacher, I'm here …

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Start Your Exercise Journey HERE! 34:48

11M ago34:48

34:48

This topic has been on my mind A LOT. Working out has been talked about as a way to SHRINK yourself. To LOOK like SOMEONE ELSE. It’s time we cut the BS! It’s about way more than your looks. Your movement is IMPORTANT. YOU are important. I can’t promise you that you will have the best workout everyday, but I can promise you this… You will evolve. Yo…

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All About Anxiety: Look Within Yourself 40:55

11M ago40:55

40:55

If your anxiety is as bad as mine can be, then this episode is for you. Check out my story of how I went to my doctor to talk about my anxiety and what she said triggered me… Sometimes you don’t need the doctors advice, or the peer pressure from your friends, or someone else’s wishes… sometimes you just need to look within yourself. Be proud of who…

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Boundaries, Balance & Being True To Yourself with Katie Jang! 59:06

12M ago59:06

59:06

Come join me and Katie Jang as we tackle a deep topic of boundaries, balancing life and being present while being true to yourself! Katie is a stay at home mom of 2 working 2 jobs. Without reinforcing her boundaries and practicing balance, she shares how she can fall off track. Katie shares her insight with us from her dad passing away and finding …

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Anxiety Meets Exhaustion 29:00

12M ago29:00

29:00

Hi, everyone! Happy Friday!! Today we are talking about anxiety and exhaustion. You know, when you’re so anxious that you just tap out and you’re exhausted, or when you’re so tired that everything starts to stress you out. Been there, done that. As always, I never want to leave you all empty handed. Not only did I share where I am at in my life, bu…

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How To Stay Mentally Sharp & Organize! 30:47

1y ago30:47

30:47

Is it really or memory or is it lack of organization? Check out this coaching episode where I help coach Ryan and unpack his worry about his memory. Ryan feels like he is always forgetting things and he was worried. He figured it was time to have a conversation about it and see what tips he could implement to make his memory sharp and keep him orga…

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Women Empowerment: Important Reminders for All the Ladies! 56:57

1y ago56:57

56:57

Ladies! This is FOR YOU! Come join this amazing girl talk with me, Michelle and Anya- two of my amazing, inspiring friends who are here to do something for you…. Let us EMPOWER you to live your authentic life and do the things you want to do for YOU! Let us remind you that you are NORMAL and it is more than okay to feel all the feelings and express…

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Burnout: How to Prevent & Deal With It 31:48

1y ago31:48

31:48

It’s back to school time for me and I am going through the motions! Trying to get back into a new routine, get to know my new kids, make sure my teachers feel supported while trying to manage my own needs and then come home and make sure Ryan feels appreciated and my dogs haven’t destroyed the place…. I’m basically trying to be super woman. When th…

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The Importance of Overall Health 31:08

1y ago31:08

31:08

WHY take care of your overall health? Being physically healthy enables you to have better overall health, including in your relationships. What is normal for YOU may be a different normal than what is normal for someone else. So knowing your body is an important piece of the puzzle. 8 things YOU can do to improve your overall health Eat a healthy, …

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Rest and Recovery: Why You NEED to Prioritize It 32:07

1y ago32:07

32:07

Did you really know all the benefits of rest/ it’s not just so you ‘feel better.’ The list is never ending and the benefits are incredible. Unfortunately, we live in a world where we are told its more important to be on the go than it is to rest. So check out my newest episode on REST AND RECOVERY and let me know what you plan on doing so you can p…

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