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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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Page it to the Limit

PagerDuty Community

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Page It to the Limit is a podcast that focuses on what it means to operate software in production. Hosted by the PagerDuty Community Team, we cover the leading practices used in the software industry to improve both system reliability and the lives of the people responsible for supporting it.
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Connected Fitness Forum

John Mills, Tammy Haber & Danielle Verwey

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This is an open forum-style discussion where participants discuss the connected fitness space, fitness products, their individual successes, challenges or any fitness industry topics of interest! The discussion is moderated by Tammy Haber, Danielle Verwey and John Mills. The moderators and many of the participants are Peloton members, so lots of discussion on the company and new content. Forum Content is recorded every Thursday at 7:30pm ET on Clubhouse! Come join us in the RunLiftAndLive Cl ...
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Where meaningful conversations meets purpose , I believe We all have a duty to leave the world a better place than how we found it, in the big or small ways that we can and this is my way of doing so. My mission is to empower young women to love and believe in themselves no matter what they are going through, what they look like, what size they are or where they come from. Listen for advice, tips, motivation and open conversations with people like you and me.
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*DISCUSSION TOPICS* AJ's Birthday!!! Fortune Mural Paint Day!!! 2024 All For One music festival is back! Katie Wang will be teaching strength! Alex Breanne Corporation Update! Anyone take the Sims 60 Bike Bootcamp class? Instructors have seasons now??? The Chargers won!!! Erin's coach is good! Anyone going to the Lululemon Members weekend? Peloton …
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*DISCUSSION TOPICS* Peloton says possible new instructors??? A bear stopped by my house to see Jasmine. Peloton Strength+ will be an additional cost? Peloton rolls out "Teams!" Alex Breanne Corporation Update! John Foley says he lost all of his money! My Wile E. Coyote gif hits 4k shares! Emma Lovewell has a baby girl! Rebecca Kennedy & Hannah Corb…
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This is a very powerful exercise to connect with and heal your inner child, provided by Cynthia Ngoy. It is taken from an interview together back in August of 2022 - it has been so helpful for me (and others!) that I felt it deserved it’s own episode. 🎥 WATCH ON YOUTUBE: https://www.youtube.com/@rootandrisepodcast 🗣️ JOIN THE CONVOI want to hear fr…
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Additional Resources APM - Application Performance Monitoring at Wikipedia Jeff’s article, Cloud Dependencies Need to Stop F-ing Us When They Go Down at The New Stack Jeff’s first episode on the podcast, Reliability of Cloud Dependencies, from February 2023 PagerDuty Home Page Episode edited by Mandy Moore Transcripts by Rev…
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Additional Resources Get your copy of Confident Devops use code KoganPage20 for 20% off Project to Product: How to Survive and Thrive in the Age of Digital Disruption with the Flow Framework by Mik Kersten Open Telemetry Our episode on Internal Developer Platforms with Dave Bresci Agile Conversations by Douglas Squirrel and Jeffrey Fredrick Grover’…
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*DISCUSSION TOPICS* - Peloton Earnings Call! My thoughts. - The Kindle is back in Peloton Entertainment! - New "Just Guidance" feature on Peloton! - Alex Breanne Corporation update! - Peloton is launching new Zwift competitor! - Personalized training plans on Peloton! - Adrian Williams announces new paid community! - LL Cool J was at the studio??? …
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*DISCUSSION TOPICS* - Alex Toussaint's Birthday Ride! Who went? - You Get To Crew Pool Party! How was it? - Peloton employee wins a gold medal! - Is Peloton using Al voice-generators??? - Kendall Toole shares why she left Peloton! News? - Alex Breanne Corporation update! - New Alex Toussaint Outdoor Greatness Runs! - All For One Music Festival is c…
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A special episode dedicated to parents wanting to prevent eating disorders in their children’s lives and to help promote body image. TW: Discussions of ED, Disordered eating, Food, Body Image, and Mental Health. If you are not in a place to hear about these topics, please find another episode of mine to dive into. I wasn’t in a place to edit this f…
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*DISCUSSION TOPICS* - Body Shaming... has that become a bigger thing? - The PSNY standby process has changed!!! A good thing? - Our Alex Toussaint group ride! Did you join the OD class, or the session? - Ally Love co-hosting the Today Show! - Nearly 70% of Peloton members are women! Surprising? - Alex Breanne Corporation update! - Who is Anitta??? …
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*DISCUSSION TOPICS* - Is the noise around Robin's Taylor Swift ride too much? - Peloton Nutrition??? Good idea? - Kristen McGee's Yoga & Wellness Cruise! - How much does the Guide cost now? - Alex Breanne Corporation Update! - Who is Jack Antonoff??? - Amazon Prime Day? - Tunde at "Faces of Fitness!" Anyone going? - Tammy's Tread Guard installation…
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*DISCUSSION TOPICS* - Kendall Toole has a new podcast! - Who is Stephen from legal? - Becs Gentry to run 2024 Great World Race! - No live classes at PSNY on Wednesday anymore! Is that a big deal? - Alex Breanne Corporation update! - Tobias Heinze is leaving! - Amazon Prime day specials! Do we know what they are? - Callie Gullickson is returning in …
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Additional Resources Cory Doctorow’s craphound.com Get your copy of Red Team Blues Learn more about Radical Candor by Kim Scott Elora mentions The Locked Tomb Series by Tamsyn Muir and The 7 Habits of Highly Effective People by Stephen R. Covey PagerDuty Home Page Episode edited by Mandy Moore Transcripts by Rev…
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*DISCUSSION TOPICS* - Kelly Clarkson & Aisha Tyler help in funding our Fortune mural!!! - Kristin McGee is leaving Peloton! - Why all the recent instructor departures? Is this a good thing? - Shout-outs are being emailed to members??? Genius or nah? - Alex Breanne Corporation updates! - Is Peloton partnering with Social Media influencers??? Is that…
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If you ever felt difficult, mouthy, or even like you couldn't advocate for yourself as a teen - or let’s be real, maybe you still feel this way sometimes - this one’s for you. And your inner teenager. Aly & I talk about overcoming the need to perform (rooted in childhood) and how healing our inner teenagers created space for us to live more authent…
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*DISCUSSION TOPICS* - Kendall Toole is leaving Peloton!!! - It was Danielle's Birthday!!! Can we still celebrate 2 days later? - Update on Jess Menardy and the Super Mom! - Adam Gold recognized by Professional Women's Hockey! - Me, Erica & Jas met up w/ Erin & AJ in NYC! No big deal, we just chilled. - Alex Breanne Corporation update! - Check-in on…
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*DISCUSSION TOPICS* - Naim's Birthday!!! Where my man at??? I bet he's at the studio! - Peloton refinanced debt AND took out a new loan? Is that good? - Cody's back... and with a new contract! - Jess Menardy Super Mom Check-in. - Will Smith shares John Prewitt's IG Reel! - Alex Breanne Corporation Update! - Emma Lovewell Tread debut! How was it? - …
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*DISCUSSION TOPICS* - Emma Lovewell is coming to the Tread??? Am I the last to find out? - Jess Menardy Super Mom check-in! - Peloton Writes-down Guide Inventory! Is anyone surprised? Thoughts? - Leanne Hainsby & Ben Alldis got married! - Alex Breanne Corporation Update! - Outdoor Audio on the Tread! Thoughts? - Creating Space w/ Kirra Michel and M…
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Pause & reflect - either on paper, with someone else, or just within 🧠 This is another journaling & reflective thinking session - back by popular demand! Today’s focus: self-discovery. These journal prompts for self-discovery can help you explore and learn more about yourself. They are the exact journal prompts I use to find more guidance, directio…
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*DISCUSSION TOPICS* - Alex & Adrian million minute Walk + Run! How was it? - Update on new Peloton member search! How many people locked their profile down? - Peloton says Diddy songs are out! Thoughts? - Jess Menardy Super Mom check-in! - Alex Breanne Corporation Update! - PSL to stop having members in-studio on Tuesday & Thursday! What's up with …
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*DISCUSSION TOPICS* - Is Peloton going private??? - Saturday 60 is now Sims 60!!! - Adrian and Alex 2-for-1 run??? - Jessica Menardy to MC Black Girls Run Dinner!!! - Peloton adding searching for members by real name! - Alex Breanne Corporation update! - Is virtual coaching coming to Peloton? Would you do this? - Equinox has a $40,000 per year memb…
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Bridging the Gap Community Group is a movement of gender equity through the community. Rowan Whitehead is the founder of this online community which includes over 64,000 members at the time this is published. It’s a Facebook community group that you can join today. And I recommend that you do - because it offers support, encouragement, education, a…
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*DISCUSSION TOPICS* - OH SNAP!!! Uncle Barry is out and more layoffs!?!? - Why no classes during the day today??? - Is fitness dead? Is it no longer a priority? - Adam's amazing draft model for Women's Hockey!!! - Alex Toussaint's Puma event! Who went? How was it? - Who got their Alex Toussaint shoes/ apparel? - Alex Breanne Corporation update! - W…
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Additional Resources Learn more, join the newsletter and office hours at https://flowengineering.org/ Order Flow Engineering More on OODA If you’re not familiar with the parable of the blind men and the elephant Our prior episodes with Helen Beal on Value Stream Management and Dominica DeGrandis on Making Work Visible PagerDuty Home Page Episode ed…
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*DISCUSSION TOPICS* - I have a new Alex Breanne sign!!! - Ross Rayburn is leaving Peloton?!?!? - 2nd drop of Alex Toussaint's cycling shoes! Anyone get a pair? - Puma event in NYC! Who's going? - Alex Toussaint x Stephen A. Smith! - Major Peloton outage! What happened? - Peloton's Shaunta-Maé Alexander Ad won a Webby award! - Alex Breanne Corporati…
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*DISCUSSION TOPICS* - Vote for Jessica Menardy as Super Mom!!! - Erin Grignon's AMAZING Woodworking Business!!! - Alex Breanne Corporation Update! - What's up with Peloton stock? - Peloton eliminating the free tier! Will this drive those members to sign up? - Peloton bike history tool! Is this kind of like Carfax.com for Peloton's? - Hannah Marie C…
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*DISCUSSION TOPICS* - Peloton Studio booking removes virtual waiting room! Is this better? - Peloton class action lawsuit settlement! letter? Did you get your letter? - Cliff Dwenger Gospel ride! Who took it? How was it? - Peloton nominated for Webby Award for Shaunta Alexander ad! - Christian Vande Velde is back! - Alex Breanne Corporation Update!…
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*DISCUSSION TOPICS* - Adrian William's morning lotion routine! Thoughts? - How much does the Guide cost now? - Metrics classes are back! What's that? - Alex Breanne Corporation Updates! - Jess Sims NBA class with Mikal Bridges! Who was there? Who took it? How was it? - Adrian Williams tag team row bootcamps! - Callie Gullickson has a new baby boy! …
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Do you feel overwhelmed with doing everything at home/for the kids and wish your husband or partner would help out around the house more? Or maybe you have a partner wanting to help but don’t know where to begin dividing household chores. Tune in for practical tips you can begin to apply to your life RIGHT NOW and resources to finally get more supp…
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Additional Resources A writeup of a talk by Breanne about doing transformative work in sometimes-reluctant orgs. A Diana Initiative talk by Breanne about becoming a security partner, and an accompanying Gusto blog post on the subject. Reinventing Cybersecurity, edited by Jasmine Henry, is free and has a chapter from Breanne about cultivating a posi…
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*DISCUSSION TOPICS* - My Tread+ guard is installed! My thoughts. - Camila Ramon is teaching Dance Cardio! Anyone take a class? How was it? - Peloton hyping Free-Mode on IG! Is it back in classes? - Tunde appears in a show on Hulu!!! - NYC Half Marathon! Who ran? Who cheered? - Hannah Frankson is running the London Marathon! Anyone else running? - A…
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*DISCUSSION TOPICS* - It's our podcast 3 year anniversary!!! - Marcel returns!!! - Alex Toussaint x Adrian Williams Yoga IG Post! - Peloton ride w/ Alex Toussaint and Josh Hart! How was it? Was anyone there? - Alex Breanne Corporation update!!! - Peloton implements hide tags and block members! Thoughts? Anyone using it? - Peloton refinancing their …
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How to overcome mom guilt & mom shame - because you deserve a break (and some compassion) | In this solo episode, we will focus on understanding the differences between mom guilt and mom shame. Starting with that awareness alone can help us identify both our own maternal and societal expectations of us as mothers. Knowledge is power, right?! 🧠 This…
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*DISCUSSION TOPICS* - Beta testing the ability to turn down the instructor?!?!? WHAT?!?!??! - Marcel is back!!! - Peloton Couch Parody. - Peloton drops the tea on Peloton Spring sale... on equipment! - Guide coming to bike and Tread? - Alex Breanne Corporation Update! - "Peloton Warm Up" in-person event series! What's that all about? - Groove Rides…
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HAPPY WOMENS HISTORY MONTH BABES!!! Liyah my girl my queen is on with us today telling us the ups and downs of a “soft life” plus how to set boundaries, date ourselves and sooo much more! Tune into her podcast via this link : https://open.spotify.com/show/0lhkU4qg8kweIbIyXSvejV?si=LujwQ0m3ToucU9QMDzvvig…
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*DISCUSSION TOPICS* - Peloton may start allowing you to block people! OH SNAP! Thoughts??? - Requests to be able to mute the instructors??? Rude, or a real platform need? - I was in New Jersey!!! - Alex Breanne Corporation update! - Camila Ramón talk body-positivity in "The Cut!" Anyone catch it? - Robin is releasing a cook book! - Class Recommenda…
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Additional Resources Want a copy of After the Gold Rush? Send us an email Join us on a future episode! bit.ly/PageItBookClub After The Gold Rush at Goodreads. More from Steve McConnell The Gang of Four: Design Patterns: Elements of Reusable Object-Oriented Software by Erich Gamma, Richard Heim, Ralph Johnson, and John Vlissides The Agile Manifesto …
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Happy black history month!!! This episode is such a strong reminder to check on those you feel “have it together” you never truly know what the one’s closest to you are going through. Jamarcus gives us advice on mindset & empathy during the toughest times in life and so much more. Follow soul sourced podcast on instagram for details and more.…
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welcome back my loves I'm sooo happy we are reunited ive missed you so much!!! this episode deff gives big sister/ bestie FaceTime call just the way we love it here I hope you take what you need away and leave feeling a little more seen I love y'all and your consistent support for SS talk soon c:
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*DISCUSSION TOPICS* - Erin's Birthday at the studio!!! - They got rid of the Burger King seating at PSNY! How do y'all like it? - Alex Toussaint's 8 year Peloversary! - Super Bowl recap! Everyone good? - Peloton Black History Month virtual event! Who listened in? How was it? - German voice-dubbing over Peloton classes? Thoughts? - Alex Breanne Corp…
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*DISCUSSION TOPICS* - Peloton Service Issues... Uncle Barry vowing to correct. - Is Peloton talking nutrition now? - Peloton earnings! - Is there a new Peloton hardware product coming? - Peloton BHM classes! - Alex Breanne Corporation Update! - PSNY Makeover! - Guinness World Record participation certificates for Peloton class??? - Super Bowl picks…
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