Welcome to Muscles and Malarkey. A podcast that dares to answer your burning questions about all things strength, fitness, and fun! I’m your host, Mary. In each episode, we will discuss some of the most commonly asked questions in the fitness space in a way that makes training simple and accessible for everyone. There will also be interviews with fitness and non fitness people alike! What questions do you want answered? Send me a message on instagram at MusclesandMalarkey or email at musclesandmalarkey@gmail.com. Don’t forget to follow for more updates!