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Ep. 89: A Conversation About Anxiety Disorders
Manage episode 426808818 series 3140656
Sisällön tarjoaa Kaitlin McAloney. Kaitlin McAloney tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome (back) the podcast, friends!
If you're new here, I'm glad you found my podcast and we're now connected!
I have been open about struggling with my mental health and being diagnosed with anxiety disorders, and a form of depression. I find being open beneficial for me, but also a lot of people who are struggling with their mental health/well being. That is part of the reason Triumph After Trauma exists!
I've been getting questions recently about my diagnosis' and how I've found ways to cope with being mentally and chronically ill, but especially about anxiety and anxiety disorders. I've had great conversations but have also noticed that many people don't quite understand all the anxiety disorders there are.
That isn't exactly surprising, given there is still a big stigma surrounding mental health. So, I thought today friends, we could have a conversation about the types of anxiety disorders there are! There is still a big stigma around mental health, and I'm happy to be a friend who helps you understand things surrounding mental illness, grief, and trauma better!
If this episode resonates with you or helps you in any way, send me a DM on Instagram (@thisiskaitey is my handle) so we can connect more! If you know someone who needs to hear this, share the episode on social media and tag me so I can thank you for helping spread the word about Triumph After Trauma.
I am so dang grateful we're connected and on this journey together <3
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