Life Design With Mel McSherry

The Power of Peacefulness and Stress Relief With Dr Sharon McLaughlin

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In this podcast episode, Mel McSherry, an expert in human design shares a few tips to help us live a better life.

Mel shares her journey of discovering human design and how it transformed her life and business. She explains the five different human design types - generators, manifesting generators, projectors, manifestors, and reflectors - and provides tips for living in alignment with one's design, such as setting a pace, protecting energetic times of the day, and checking in on one's energy.

Mel also discusses how understanding her own human design helped her overcome imposter syndrome. She offers resources including a free checklist for energetically getting things done and invites listeners to connect with her for complimentary virtual coffee chats.

Find out more about Mel

https://www.melmcsherry.com/home

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Dr. Sharon McLaughlin, a physician who helps other women bring peacefulness and stress relief into their lives.

As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women.

My workbook

⁠⁠⁠⁠https://sharonmclaughlinmd.com/workbook⁠⁠⁠⁠

My journals

⁠⁠⁠⁠https://sharonmclaughlinmd.com/journals⁠⁠⁠⁠

For women physicians

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Her website

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can reach her at

[e-mail]

The Power of Peacefulness and Stress Relief Podcast was created by Sharon McLaughlin MD FACS to help normalize mental health.
My podcast is designed specifically for women who feel overwhelmed by the demands of daily life. I am a physician who has experienced burnout, a cancer survivor and an autoimmune disease "thriver"
We bring you the latest insights from leading experts in stress management, psychology, and wellness. Learn practical, science-backed strategies to alleviate stress and incorporate peacefulness into your life. Our expert guests share valuable tips on how to create positive relationships, build self-esteem, resolve conflicts, and live a healthier lifestyle.
If you need help creating peace in your life be sure to download our peacefulness workbook.
https://sharonmclaughlinmd.com/workbook
I would love to hear your thoughts.
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Email
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