Overcoming Fear With Dr Sharon McLaughlin

The Power of Peacefulness and Stress Relief With Dr Sharon McLaughlin

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In this episode, Sharon McLaughlin delves into the theme of fear and how it can impede personal and professional growth. She highlights various manifestations of fear, from the fear of the unknown to the fear of rejection, and provides actionable strategies to overcome them.

Sharon discusses the paralysis caused by perfectionism when faced with uncertainty, emphasizing the importance of learning and seeking help from others. She offers practical advice on navigating financial constraints, networking apprehensions, and the fear of failure or success.

Sharon addresses the significance of self-development practices and the pitfalls of burnout, drawing from her personal experiences as a high achiever. She encourages listeners to prioritize self-care, set boundaries, and seek support when needed.

Throughout the episode, Sharon invites listeners to reflect on their own fears and challenges, fostering a sense of community and openness. She concludes by inviting those who have conquered their fears to share their stories, fostering a supportive environment for personal growth.

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Dr. Sharon McLaughlin, a physician who specializes in helping other women physicians with confidence, communication, and career development.

As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women.

Her mission involves assisting female physicians in transforming their innovative ideas into lucrative businesses, providing them with the freedom to lead fulfilling lives on their terms.

Her latest book, Thriving After Burnout, is a compilation of stories from women physicians who share tips and strategies on what helped them during burnout.

Thriving After Burnout

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thriving After Burnout: A Compilation of Real Stories and Strategies to Reduce Female Physician Burnout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Our Business program

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://businessmindsetmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For women physicians

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Her website

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can reach her at

[e-mail]

The Power of Peacefulness and Stress Relief Podcast was created by Sharon McLaughlin MD FACS to help normalize mental health.
If you need help creating peace in your life be sure to download our peacefulness workbook.
https://sharonmclaughlinmd.com/workbook
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