How Your Coping Mechanisms May Be Interfering With Your Happiness The Overwhelmed Brain podcast

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Sisällön tarjoaa Paul Colaianni. Paul Colaianni tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

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TechSurge: Deep Tech VC Podcast

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The TechSurge: Deep Tech VC Podcast explores the frontiers of emerging tech, venture capital, and business. For entrepreneurs, investors, tech professionals, or anyone interested in where technology is headed next. Presented by Celesta Capital, and hosted by Celesta Founding Partners Nic Brathwaite, Michael Marks, and Sriram Viswanathan. Join us as we examine the next major tech cycle, uncover emerging global tech hubs, and analyze where VC investment dollars are headed. Tune in to hear directly from Silicon Valley leaders, daring new founders, and visionary thinkers. Past guests on the podcast and TechSurge Live summits include Kara Swisher, Vinod Khosla, former PepsiCo CEO Indra Nooyi, Micron CEO Sanjay Mehrotra, and others. Each discussion delves into the intersection of technology advancement, market dynamics, and the founder journey, offering insights into the vast opportunities and complex challenges ahead. Episode topics include AI, data center transformation, blockchain, cyber security, healthcare innovation, VC investment trends, tips for first-time founders, and more. New episodes release every two weeks. Visit techsurgepodcast.com for more details and to sign up for our newsletter and other content!

The Overwhelmed Brain « »
How your coping mechanisms may be interfering with your happiness

vuosi sitten 57:15

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MP3•Jakson koti

Sisällön tarjoaa Paul Colaianni. Paul Colaianni tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

How you cope with challenges affects... well... your whole life really! It can be helpful to know what your coping mechanisms are and where you learned them so that perhaps you can examine them and choose different responses in the future. If it were only that easy.

… continue reading

581 jaksoa

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How your coping mechanisms may be interfering with your happiness

The Overwhelmed Brain

9,823 subscribers

published vuosi sitten

Jaa

MP3•Jakson koti

Sisällön tarjoaa Paul Colaianni. Paul Colaianni tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

How you cope with challenges affects... well... your whole life really! It can be helpful to know what your coping mechanisms are and where you learned them so that perhaps you can examine them and choose different responses in the future. If it were only that easy.

… continue reading

581 jaksoa

All episodes

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1
Am I really the problem? 48:44

3 päivää sitten48:44

Toista Myöhemmin

Toista Myöhemmin

48:44

If you find that you define yourself in a negative way based on someone else's perception of you, you must listen to this episode. Is what they're saying about you really true? If you think that, we need to address that right away.

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1
Should payback for bad behavior be a relationship norm? 48:33

10 päivää sitten48:33

Toista Myöhemmin

Toista Myöhemmin

48:33

What are your rights in a relationship with someone who is mistreating you or acting badly? Is it okay to get back at them and reciprocate with similar or worse behavior? What's fair in relationship warfare? Good question!

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1
Decluttering the overwhelmed brain 40:50

17 päivää sitten40:50

Toista Myöhemmin

Toista Myöhemmin

40:50

If you find your mind feels like an overstuffed closet, and your actual closet is also overstuffed, I'll try to help you balance the mental and physical clutter in this episode. It's a special episode that strays away from the norm, but hey, out of eleven years of doing this show, one off the beaten path isn't going to hurt.…

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1
When empathy is used against you 37:35

24 päivää sitten37:35

Toista Myöhemmin

Toista Myöhemmin

37:35

Some people can be draining, especially if they play the victim after they've done bad behavior and expect you to empathize with them. Some people are very, very good at doing that. I talk about those people today.

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1
What can keep you stuck with the same results over and over again 47:26

vuosi sitten47:26

Toista Myöhemmin

Toista Myöhemmin

47:26

Our childhood coping mechanisms shape our adult relationships. Sometimes the old fears keep us from moving into new, better territory, keeping us stuck where we are.

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1
Washing your hands of a problem that won't go away 38:05

vuosi sitten38:05

Toista Myöhemmin

Toista Myöhemmin

38:05

Some problems won't go away until you walk away from them. But walking away can be hard... sometimes impossible. And sometimes it involves sacrifice. And is walking away the only answer?

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The pressure of sex and expectations in an established relationship 39:47

vuosi sitten39:47

Toista Myöhemmin

Toista Myöhemmin

39:47

Sometimes emotional and sexual expectations can be challenging to balance in a long-term relationship... but do they have to be? Or is intimacy just difficult with certain people who seem entitled to receive it instead of trying to build it from the ground up?

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1
Feeling like you have no choice but to submit to ungrateful, uncaring people 1:10:20

vuosi sitten1:10:20

Toista Myöhemmin

Toista Myöhemmin

1:10:20

You know the type: They do nothing and you do everything. In this episode, I share the struggle of a woman who has a rocky relationship with her adult daughter who moved back in with her. I share a lot of thoughts and lessons we can learn what we can do, if anything, when the other person in your life is making things unnecessarily harder.…

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1
The partner who likes things as they are when you're just miserable 42:51

vuosi sitten42:51

Toista Myöhemmin

Toista Myöhemmin

42:51

When you live with your romantic partner... And their relatives... And your partner doesn't seem to want that to change... What are your choices? Very hard question! I thought I'd tackle that today.

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1
The people who avoid you 29:21

vuosi sitten29:21

Toista Myöhemmin

Toista Myöhemmin

29:21

Are you trying to reconnect with someone who’s unresponsive? Maybe they want nothing more to do with you and maybe you don't know why? And maybe this episode gives you the final step to take with others who seem like all they care about is avoiding you.

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1
The judgments you have about others that keep you unhappy 44:31

vuosi sitten44:31

Toista Myöhemmin

Toista Myöhemmin

44:31

If you’ve ever found yourself trying to change someone's habits or feeling frustrated by their behaviors, this episode might help you learn what it takes to deal with and maybe even heal with someone you just can't seem to fully accept.

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1
How your coping mechanisms may be interfering with your happiness 57:15

vuosi sitten57:15

Toista Myöhemmin

Toista Myöhemmin

57:15

How you cope with challenges affects... well... your whole life really! It can be helpful to know what your coping mechanisms are and where you learned them so that perhaps you can examine them and choose different responses in the future. If it were only that easy.

Artwork

1
The massive, impossible, overwhelming circumstances that make life feel hopeless 45:02

vuosi sitten45:02

Toista Myöhemmin

Toista Myöhemmin

45:02

Problems can add up, compound, and create a situation so impossible to get out of that there seems to be no hope. Is it total defeat or is there anything you can do?

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1
Can you heal from the big reveal of your partner's past? 36:13

vuosi sitten36:13

Toista Myöhemmin

Toista Myöhemmin

36:13

So you get someone special and you're feeling pretty good abou things, but then they reveal something they did in their past that takes all those good feelings away. Now you're not sure what to do about it. Can you get over it? Will you ever look at them the same way again? I tackle that specific issue in this episode.…

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1
Those "Nothing" people when you ask what's wrong 35:07

vuosi sitten35:07

Toista Myöhemmin

Toista Myöhemmin

35:07

What do you do when someone won't share what's on their mind? They're acting very different, but they're refusing to say why. They might even tell you nothing's wrong. But you know something's up...

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