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How to Move from Overwhelm to More Joy
Manage episode 381132532 series 2817213
How having a glass door shatter in my hands then plunging in the cold Pacific ocean brought me back to my inner compass!
You can move from overwhelm to more connected and even joy by being aware of the signs and signals you are getting in the moment.
In this episode I will describe how I've helped many of my clients and myself grow this skill
CHANGE YOUR LIFE w/ COACHING
6 months
1:1 coaching program
Imagine your life in 6 months, living as a powerful creator for the life you WANT.
Click Here to schedule your FREE consultation call
sign up HERE for the Self Kindness Newsletter
Click here to sign up
Instagram: follow me here
52 jaksoa
Manage episode 381132532 series 2817213
How having a glass door shatter in my hands then plunging in the cold Pacific ocean brought me back to my inner compass!
You can move from overwhelm to more connected and even joy by being aware of the signs and signals you are getting in the moment.
In this episode I will describe how I've helped many of my clients and myself grow this skill
CHANGE YOUR LIFE w/ COACHING
6 months
1:1 coaching program
Imagine your life in 6 months, living as a powerful creator for the life you WANT.
Click Here to schedule your FREE consultation call
sign up HERE for the Self Kindness Newsletter
Click here to sign up
Instagram: follow me here
52 jaksoa
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